“Did you know that? You have a role to play in your life? And the role that you have to play in your life is a noble one. You have to become the defender of this gift. Up till you’re alive, you have to become the defender of this gift of existence. You have to become the defender of the integrity of each breath that comes into you. Defender. Defender of the goodness that is in your heart. You have to become the defender of that gentleness that is in you. You have to become the defender of the sanity that is yours. And you have to become the defender of the value of each moment in your life.“-Prem Rawat